In 100 g (Grams) of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) there is 0.21 g of Total lipid (fat).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Spaghetti, protein-fortified, cooked, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25) are listed below.

Water	59.73 g	59.73	g	59.73%
Energy (calorie)	164 kcal	164	kcal
Energy (joule)	686 kJ	686	kJ
Protein	8.86 g	8.86	g	8.86%
Total lipid (fat)	0.21 g	0.21	g	0.21%
Ash	0.31 g	0.31	g	0.31%
Carbohydrate, by difference	30.88 g	30.88	g	30.88%
Fiber, total dietary	2 g	2	g	2%
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	0.72 mg	0.72	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	50 mg	50	mg	0.05%
Potassium, K	42 mg	42	mg	0.04%
Sodium, Na	5 mg	5	mg
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.084 mg	0.084	mg
Manganese, Mn	0.417 mg	0.417	mg
Selenium, Se	25.2 µg	25.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.298 mg	0.298	mg
Riboflavin	0.161 mg	0.161	mg
Niacin	1.837 mg	1.837	mg
Pantothenic acid	0.286 mg	0.286	mg
Vitamin B-6	0.064 mg	0.064	mg
Folate, total	82 µg	82	µg
Folic acid	71 µg	71	µg
Folate, food	11 µg	11	µg
Folate, DFE	132 µg	132	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.032 g	0.032	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.028 g	0.028	g	0.03%
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.026 g	0.026	g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.026 g	0.026	g	0.03%
Fatty acids, total polyunsaturated	0.095 g	0.095	g	0.10%
18:2 undifferentiated	0.086 g	0.086	g	0.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g	0.01%
Cholesterol	0 mg	0	mg
Tryptophan	0.103 g	0.103	g	0.10%
Threonine	0.228 g	0.228	g	0.23%
Isoleucine	0.319 g	0.319	g	0.32%
Leucine	0.557 g	0.557	g	0.56%
Lysine	0.191 g	0.191	g	0.19%
Methionine	0.129 g	0.129	g	0.13%
Cystine	0.22 g	0.22	g	0.22%
Phenylalanine	0.391 g	0.391	g	0.39%
Tyrosine	0.22 g	0.22	g	0.22%
Valine	0.354 g	0.354	g	0.35%
Arginine	0.315 g	0.315	g	0.32%
Histidine	0.169 g	0.169	g	0.17%
Alanine	0.259 g	0.259	g	0.26%
Aspartic acid	0.367 g	0.367	g	0.37%
Glutamic acid	2.782 g	2.782	g	2.78%
Glycine	0.269 g	0.269	g	0.27%
Proline	0.848 g	0.848	g	0.85%
Serine	0.383 g	0.383	g	0.38%

Nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)